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Ready to Stop Just Surviving & Start Actually Living?
Get the 6-Week Mindfulness Coaching Workbook—Your Roadmap to Reclaiming Your Identity, Rebuilding Your Self-Worth, and Designing a Life That's Authentically YOURS.
The 6-Week Mindfulness
Coaching Workbook
A comprehensive, step-by-step guide to help you rediscover who you are, rebuild your self-worth, and design your next chapter—without feeling overwhelmed or lost.
BONUS #1
Empowering Women in Transition (Private Community) Join a supportive community of women who GET IT. Share your journey, ask questions, and connect with women navigating the same transition.
BONUS #2
Empowering Women Resource Library.
Exclusive access to inspirational content, guided meditations, journaling prompts, and tools to support your transformation.
What This Workbook Will Do for You
BEFORE
You wake up with no sense of direction. Your days feel empty. You don't recognize yourself anymore.
AFTER
You have a clear vision for your next chapter. You know who you are and what you want. You wake up with PURPOSE.
Rediscover your identity beyond "wife" and "mom"
Rebuild your self-worth from the inside out
Gain clarity on what you actually WANT (not what you "should" want)
Build daily habits that create meaning and momentum
Connect with women who understand your journey
Design a life that excites you—not just one you're settling for
+ THESE AMAZING BONUSES
Empowering Women in Transition (Community):
Connect with like-minded women and gain support on your journey.
Formatting And Possible
Access inspirational content and resources to fuel your growth
Empowering Women in Transition (Community): Connect with like-minded women and gain support on your journey.
INTRODUCING
The 6-Week Mindfulness Coaching Workbook
Listen, I know you've probably tried to "figure yourself out" before.
You've read the books. Watched the videos. Made the lists.
But nothing stuck. Because most resources give you THEORY without a PLAN.
This workbook is different.
It's not just information—it's a 6-week guided journey that walks you through the exact steps to:
Reclaim your identity
Rebuild your self-worth
Design your next chapter
This isn't a book you read and forget. This is a
SYSTEM you USE.
And I'm walking you through every single step.
Week 01
Reclaim Your Identity (Who are you beyond your roles?)
Week 02
Rebuild Self-Worth (Your value isn't tied to being needed)
Week 03
Shift Your Mindset (Change your thoughts, change your life)
Week 04
Build Intentional Habits (Small actions = big transformation)
Week 05
Design Your Vision (What does YOUR next chapter look like?)
Week 06
Weekly exercises, reflection, and mindfulness to help you create a life.
What Women Are Saying
"I was completely lost after my divorce. This workbook gave me a roadmap when I had no idea where to start. I'm finally feeling like ME again."
Sarah M. , 54
"The community alone is worth it. I finally found women who UNDERSTAND what I'm going through. I don't feel invisible anymore."
Linda K. , 58
"I thought I was too old to start over. This workbook proved me wrong. I'm excited about my life for the first time in years."
Paricia R., 61
"Gina's authenticity and honesty made me feel safe to be messy. I didn't need to have it all together—I just needed to START. And I did."